The Negative Body Image Diet

The Negative Body Image Diet

Disclaimer: I am going to use the world bullshit approximately 72 times in this blog post.

I regret to report that it has taken me about three decades to really see the connection between how much bullshit I consume about body image and how much I pinch my own love handles. I am slow. No doubt you, dear …Continue Reading

Starting over. For good.

I’ve been absent for a while. And not just in my writing endeavors, but in a lot of other ways. I haven’t been a great friend—in fact I’ve been kind of the anti-friend. I haven’t been putting my best and brightest towards my job, letting small setbacks define the experience of productivity and success. And …Continue Reading